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Übergewicht und Gewichtszunahme sind für viele Menschen eine tägliche Herausforderung. Stress, unregelmäßige Ernährung, Bewegungsmangel und Heißhungerattacken erschweren es oft, ein gesundes Körpergewicht zu erreichen oder zu halten. In diesem Zusammenhang gewinnen moderne, einfache und...
Weight management has become a major health priority for people across all age groups. Busy lifestyles, processed foods, lack of physical activity, and rising stress levels have made it increasingly difficult to maintain a healthy body weight. As a result, many individuals are now turning toward...