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La perte de poids est un objectif partagé par de nombreuses personnes, mais elle reste souvent difficile à atteindre et surtout à maintenir. Entre les régimes restrictifs, le manque d’énergie, le stress et les déséquilibres métaboliques, le corps peut rapidement résister aux changements. C’est...
Maintaining balanced blood sugar levels has become one of the most important health goals in modern life. With changing food habits, stress, lack of physical activity, and rising metabolic concerns, many people are searching for natural ways to support glucose management. This is where dietary...